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Calixo

Running Pace Calculator

Find your running pace per kilometer and average speed.

Inputs

km
km

minutes
minutes

Saved Scenarios

— select 2+ to compare

Pace (min/km)

5.00

Speed (km/h)

12.00

Spark says

How it's calculated

Formula

Pace=TimeDistancePace = \dfrac{Time}{Distance}
Time
— Total time in minutes
Distance
— Distance in kilometers

What is the Running Pace Calculator?

Running pace is the time it takes to cover one kilometer — a common way runners measure and compare training intensity.

How to use it

  1. 1 Enter the distance covered.
  2. 2 Enter the total time taken.

Worked examples

5km in 25 minutes

Pace is 5:00 min/km, speed is 12 km/h.

Try it

Frequently asked questions

How do I convert min/km pace to min/mile?

Multiply your min/km pace by 1.60934 (the number of kilometers in a mile).